
Yoga & Relaxation Breathing (with Cassie)
The focus is on restorative poses that keep you safe while practicing movement, stretching, deep…

The focus is on restorative poses that keep you safe while practicing movement, stretching, deep…

Spinning Babies® Parent Class highlights your baby’s active role in birth.During labor the baby needs…

Compassionately and empathetically, addresses the critically important need to inform and educate women about what…

The preparatory skills and education learned in this class are intended to support the natural…

Our Newborn Care class teaches and imparts foundational knowledge, wisdom and support for taking care…

Let's dance! Move your belly!Dance With Your Baby is a fun, high(er) energy class that…

The focus is on restorative poses that keep you safe while practicing movement, stretching, deep…

The focus is on restorative poses that keep you safe while practicing movement, stretching, deep…

Class is a comprehensive overview of the physiological changes that occur during lactation.Our Breastfeeding and…

The focus is on restorative poses that keep you safe while practicing movement, stretching, deep…

Compassionately and empathetically, addresses the critically important need to inform and educate women about what…

Prenatal and postpartum nutritionThis class was specifically designed to both educate and dispel misinformation about…